Stronger, Leaner, More Confident
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Mona Fitness Services
One-on-one personal training tailored to your goals ; strength, fat loss, core stability, or overall fitness.
Train with Mona in a small group setting where you still get personalized attention but also the energy of working out together.
What’s included:
50–60 minute sessions
Strength, Hot Pilates, and conditioning focus
Real-time coaching & form correction
Free nutrition guidance included
Small group (3–6 people max) = personal feel, supportive community
Low-impact, high-energy Hot Pilates to sculpt your core, improve flexibility, and boost endurance.
What’s included:
8 classes per month (2/week)
Priority booking included
Free nutrition guidance
Can’t make it to the studio? Get the full Mona Fitness experience virtually for $65 per session. Each online session includes a 60-minute live video call, a custom workout plan, nutrition guidance, and real-time coaching.
What’s included:
1 × 60-minute video call for each Session (coaching + form check + strategy).
Custom workout plan designed for your goals.
Group Class Subscription
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$120/month
Start your fitness journey with 1 class per week. Perfect for beginners or those balancing busy schedules. Includes nutrition guidance to support your training. -
$180/month (Most Popular)
Stay consistent with 2 classes per week. Gain strength, sculpt your core, and feel confident. Includes priority booking, nutrition guidance, and exclusive tips. -
$220/month
Go all in with unlimited monthly classes ( Max 4 sessions/Week). Build strength, endurance, and flexibility with full access to Mona’s Hot Pilates & strength schedule. Includes VIP perks and monthly challenges.
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A boutique fitness experience in Charlotte ; curated training, small group energy, and Hot Pilates like you’ve never seen before. Explore the Mona Fitness experience
Ready to Start Your Fitness Journey?
Book your free assessment today and take the first step toward a stronger, healthier you.
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